Today was a good day. I got up early (before the heat reached 103 degrees) and weeded some flower beds. Nothing like that for making a person feel better.
And then my nephew and I went to church. (I think I mentioned earlier that he's moved back in with me.) Neither of us had done that in awhile so we each did it for the other. Was nice, calming, centering. Felt good to do something new and something for each other.
I'm focusing on helping my nephew get acquainted with St. Louis and concentrating on creating a routine for us. So guess it goes without saying that I'm feeling much better. Taking steps.
Have a great week!